How to Throw a Throw Net: A Step-by-Step Guide from the Pros

We’ve been selling throw nets in Hawaii for over 25 years. In that time, we’ve helped thousands of fishermen — from first-timers to seasoned opihi pickers — figure out the right net and how to use it properly.

Throwing a net looks simple. And once you get it, it is. But there’s a technique to it, and if nobody shows you, you’ll spend a lot of time throwing a clump into the water instead of a clean circle. This guide will fix that.

What You’ll Need

• A throw net in the right size for the fish you’re targeting (more on sizing here)
• A clear, open area to practice — a lawn works great before you hit the water
• Patience. The first few throws won’t be pretty. That’s normal.

Before You Throw: Setting Up the Net

The biggest mistake beginners make happens before the net even leaves their hands — they don’t coil it properly. A poorly coiled net will tangle mid-air and land closed.

Here’s how to set it up:

1. Hold the rope (horn line) in your non-dominant hand. Coil the first few feet loosely in your palm.
2. Gather the lead line (the weighted edge). With your dominant hand, pick up the lead line and fold it in sections across your forearm — this is what creates the spread.
3. Bite the net. Yes, really. Experienced net throwers hold a section of the upper netting lightly between their teeth. This gives you a third anchor point and dramatically improves your spread.
4. Load the net across your body. You want the net draped from your teeth, across your chest, and gathered in both hands. The lead weights should be hanging free.

The Throw: Step by Step

1. Face the water at a slight angle. You don’t throw straight ahead — you throw across your body at roughly 45 degrees. This is the motion that creates the spin.
2. Wind up gently. Swing the net slightly behind you to build momentum. Don’t overthink it — this is a smooth, controlled motion, not a fastball.
3. Release as you turn. As your body rotates, release the net in a single fluid motion. Your hands open, your teeth release, and the net should spiral outward like a frisbee.
4. Watch the spread. A good throw opens the net into a full circle before it hits the water. The lead weights pull it down fast. You want maximum coverage — that’s what traps the fish.
5. Let it sink. Don’t rush. Give the net a few seconds to fully settle on the bottom before you start pulling the horn line.
6. Pull in slowly and steadily. As you retrieve the lead line, the net draws closed underneath, trapping whatever was inside. Quick jerky pulls let fish escape. Smooth and steady is the move.

Common Mistakes (And How to Fix Them)

The net clumps instead of spreading.
This usually means you’re holding too much of the net in one hand or releasing too early. Practice the coiling step again — clean coiling is 80% of a clean throw.

The net doesn’t sink fast enough.
Check your lead weights. Over time, lead can shift unevenly. If your net is dragging or floating on one side, bring it in to get inspected. A properly weighted net drops clean.

The throw feels awkward.
That’s just repetition. Most people need 20–30 practice throws before it starts to feel natural. Practice on dry land first — the mechanics are the same without the pressure of fish in the water.

Fish are escaping before you retrieve it.
You’re probably pulling too fast or too hard. Let the net fully settle first. The lead weights are doing the work — trust them.

A Few Hawaii-Specific Tips

• Early morning and late afternoon are your windows. Akule, nehu, and opelu tend to school closer to shore during these times.
• Watch for birds. Where birds are diving, baitfish are close to the surface. That’s your spot.
• Shallow over reef requires a different approach. In shallow water, lead the school slightly ahead of where they’re heading. Throw to where they’ll be, not where they are.
• Know the regulations. DLNR rules vary by area and target species. Always check current rules before you go out.

Caring for Your Net

A good throw net can last for years with proper care. After each use, rinse it thoroughly in fresh water to remove salt, sand, and debris. Let it dry completely before storing — damp nets develop mildew fast. Store it loosely coiled, never in a tight ball.

Ready to Get in the Water?

We carry a full range of Hawaiian throw nets — from 2" eye for akule and nehu to 2.75" for larger baitfish. All of our nets are built for Hawaii waters and available in multiple sizes. If you’re not sure which one is right for you, give us a call or stop by the store — we’re always happy to help you pick the right setup.

Shop our full throw net selection →